Herbal supplements aka botanicals have always been used in the quest for healing and wellness.  Different cultures had their form of the best herbal supplements meant to cure and heal specific ailments. Such tradition has been carried on to date. As the world embraces various technological advancements in the medical spectrum, people still use herbal supplements. What are they and how are they used? As a store that focuses on herbal products, we are dedicated to helping you understand some nitty-gritty about herbal supplements.

What are herbal supplements?

These are extracts specifically derived from plants used as a flavoring with either healing or nutritional value. These may come from:

• Berries
• Seeds
• Flowers
• Barks
• Roots
• Oils
• Fruits

The best herbal supplements can be gotten from different plant species such as:

• Elderberry
• Echinacea/Cornflower
• Ginko
• Cinnamon
• Chamomile
• Tea tree oil
• Ginger
• Peppermint

These can also be combined with other ingredients to increase their effectiveness. Our herbal supplement consists of elderberry fruit extract, Echinacea, and zinc citrate.

How do herbal supplements work?

Even though there are some skeptical views concerning herbal supplements still they have been valued for various effects on the body. These include:

• Anti-inflammatory: Herbal supplements can work well to reduce inflammation, especially in people with autoimmune diseases.
• Antioxidants: Help in preventing the harmful result of free radicals in the body.
• Gastrointestinal problems: Gut problems can be hard to deal with and is a source of great discomfort. Nonetheless taking herbal supplements can help in digestion and relieve some gut pains.
• Respiratory issues, cold, and flu: Herbal supplements can help in relieving symptoms of various viruses such as rhinovirus(cold) and Influenza. It can also help reduce pain in the chest area and unblock airways leading to the lungs in case of congestion. Through thorough research, we have found out that elderberry fruit extract combined with Echinacea Purpurea is an excellent herbal supplement when dealing with cold and flu symptoms.
• Immunity: Collectively herbal supplements are one of the best natural immune system boosters. They may contain essential vitamins and minerals which are core ingredients in building up the body’s defenses.
• Reducing anxiety, headaches, and stress: Various challenges in life have a great impact on our bodies and health. Taking some herbal supplements can help in calming the nerves and relieving the pressure.

What are the various forms of herbal supplements?

Depending on the brand and ingredients used, the best herbal supplements come in various forms. They can be made into:

• Liquid
• Powder
• Capsules
• Tablet

Most brands often decide on the form they want to use. Our herbal supplement is in a liquid form.

What to consider when taking herbal supplements

Herbal supplements are often self-administered. What’s important is reading through the manufacturer’s label and guidelines to know how to use the supplement.

It is also recommended to seek medical and diet consultation especially if you are using certain drugs or in a specific meal plan. This is to ensure that it doesn’t counteract the effectiveness or create chances of toxicity.

It is important to understand this information to know what and how to use various forms of supplements. You are free to check out this website for more information about herbal supplements.